Fresh, tangy super sauce jam-packed with fibre-rich tomatillos, avocado, jalapeños, prebiotics, vitamins and antioxidants.
The ketchup we’ve all been looking for - flavour-packed and loaded with gut-friendly goodness, high in plant fibre, antioxidants, vitamins, low in salt and sugar.
Flavour-packed, fibre-maxed, amba-inspired mango sauce, with 30+ gut-loving, plant-rich ingredients.
We’ve done all the hard work, with food scientists and chefs, to create a new kind of sauce that's packed with all the fibre-rich, gut-loving stuff your body needs: plants, probiotics, prebiotics, vitamins, the works.
(Oh, and it’s vegan, gluten-free and makes sure you eat the rainbow every time you squeeze.)
Show us your foods hacks! Share the most adventurous, sneaky, downright saucy moments. The Gut Club will pick the best with G&G swag up for grabs.
Most of us feel pretty average most of the time: bit tired, bit bloated, brain slightly foggy. We accepted it as normal adulting. But through trial and error, we worked out that looking after our guts made us feel healthier, sharper, and look better, too.
Our sauces are packed with gut-friendly ingredients like postbiotics, prebiotics, vitamins, and fibre. Super sauces are condiments that actually do something good for you - same squeeze, bigger benefits.
Your gut is basically a bustling city full of bacteria (the good kind, don't panic). Prebiotics are like food delivery for your good gut bacteria - they feed the beneficial microbes so they can thrive and do their job properly. Postbiotics are what happens when your well-fed gut bacteria get to work - the beneficial compounds they create when they ferment prebiotics. Basically, it's the end result of a happy gut microbiome doing its thing.
Two squeezes a day give you 25% of your daily fibre intake. You'll get all those gut-loving ingredients without thinking about it. More often is fine too - there's no upper limit on goodness.
Our Green Sauce is zingy and fresh with a jalapeño kick. The ketchup tastes like proper tomato ketchup (not sugar with red dye). The Spicy Mango is warm and flavourful, not face-melting hot.
Keep them in the fridge after opening and use within 28 days.
Your gut is basically mission control for your entire body - it affects your mood, energy, skin, immunity, and even how well you sleep. A happy gut means a happier you, and it's one of the few things you can actually control through what you eat.
Food, Function & Lifestyle
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